Peel the onions and slice them into thin rings.
Step 2
Place one layer of onions into a clean glass jar.
Step 3
Cover the layer with a spoonful of honey.
Step 4
Continue alternating onion and honey layers until the jar is full.
Step 5
Seal the jar and leave it at room temperature for 8–12 hours or overnight.
During this time, the onions release their natural juices, combining with the honey to create a sweet syrup.
Step 6
Strain the liquid if desired or simply spoon out the syrup as needed.
Store the finished syrup in the refrigerator for up to one week.
How to Use
Adults commonly take:
1 tablespoon, 2–3 times daily as needed for throat comfort.
Children under one year of age should never be given honey because of the risk of infant botulism.
Potential Benefits
Although more scientific research is needed, this homemade syrup may help:
Soothe an irritated throat
Calm occasional coughing
Provide antioxidants from purple onions
Support hydration when taken alongside fluids
Offer a comforting traditional remedy during seasonal colds
Keep in mind that these benefits are largely based on traditional use and the known nutritional properties of the ingredients rather than strong clinical evidence.
Helpful Tips
Choose fresh, firm purple onions.
Raw, unprocessed honey offers the richest flavor.
Add fresh ginger for extra warmth and taste.
Lemon juice can provide additional vitamin C and brighten the flavor.
Prepare small batches to keep the syrup fresh.
Frequently Asked Questions
Does this cure lung disease?
No. This remedy does not cure lung infections, asthma, pneumonia, COPD, or other respiratory diseases. If you experience persistent cough, fever, chest pain, difficulty breathing, or symptoms lasting more than a couple of weeks, seek medical evaluation.
Can it replace cough medicine?
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