Doctors reveal that drinking coffee every morning is… or isn’t!
Every morning, millions of people start their day with a steaming cup of coffee. Its soothing aroma, its energy boost… coffee has become a common ritual. But how many cups do you have to consume for this habit to become harmful to your health? Doctors are sounding the alarm and reminding us that coffee, consumed in moderation, can also be beneficial to our health.
Be careful not to overdo it!
Excessive caffeine consumption can have the opposite effect. According to ANSES (the French Agency for Food, Environmental and Occupational Health & Safety), approximately 30% of adults and 11% of children in France consume more caffeine than the recommended dose, which can lead to:
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