Step 2: Prepare the vegetables.
Wash the cucumber and cut it into cubes. Peel the red onion and cut it into thin slices. Halve the avocados, remove the pit, and cut the flesh into cubes. Immediately sprinkle with lemon juice to prevent discoloration.
Step 3: Prepare the creamy sauce.
In a bowl, mix the Greek yogurt, mayonnaise, mustard, lime juice, and lime zest. Add a splash of olive oil, salt, and pepper. Whisk everything until smooth and well combined. Taste and adjust the seasonings to your liking.
Step 4: Assemble the salad
Place the shrimp, diced avocado, cucumber, and red onion in a large bowl. Add the creamy dressing and mix gently, ensuring all ingredients are coated without mashing the avocado. Sprinkle with finely chopped fresh cilantro or parsley.
Step 5: Training
Place a few green salad leaves on the plates and spoon the mixture over them. Add a few whole prawns for presentation. Serve chilled, with lime wedges.
Tips for a perfect salad
- Use good quality shrimp, preferably wild or organic, for a more pronounced flavor.
- For an even creamier texture, you can add a spoonful of avocado puree to the sauce.
- For an exotic touch, you can add some pieces of fresh mango or pineapple.
- For a crunchy effect, you can add sesame seeds, cashews, or flaked almonds.
- Serve the salad in small glasses for an elegant starter.
The gourmet variety
Tropical version: add diced mango, papaya, or pineapple for a sweet and savory touch.
Spicy version: make the sauce spicier with a pinch of chili powder or Tabasco.
Lighter version: replace the mayonnaise with plain yogurt or low-fat quark.
Fish version: replace the shrimp with crab, smoked salmon, or diced white fish.
Vegetarian version: replace the shrimp with roasted chickpeas or marinated tofu.
Support and presentation
This salad is delicious on its own, but can also be served with toast, homemade croutons, or corn cakes. It pairs perfectly with a dry, fruity white wine, such as a Sauvignon Blanc or a light Chardonnay. For a more filling meal, it can be served with gazpacho or a cold soup.
Preservation
The salad will keep for 24 hours in the refrigerator in an airtight container. It is best to store the dressing separately and add it only at the last moment to preserve the freshness of the ingredients. The avocado must be mixed with lemon juice to prevent oxidation.
Estimated nutritional value (per serving)
- Calories: 320 kcal
- Protein: 22 g
- Vet: 20 g
- Carbohydrates: 8 g
Why this recipe works
This salad is a success thanks to the perfect balance between the freshness of the vegetables, the sweetness of the avocado, and the rich flavor of the shrimp. The creamy lime dressing adds a fresh, slightly acidic touch that enhances the flavors without making the dish too heavy. Every bite offers a contrast of textures: the creaminess of the avocado, the crunchiness of the cucumber, and the tenderness of the shrimp.
Tips from the chef
- For a professional presentation, you can arrange the salad using a kitchen ring.
- For a more intense flavor, you can sauté the shrimp for a few seconds in a pan with a knob of butter and a clove of garlic.
- For a more refined version, you can add some salmon roe or a touch of caviar.
- For a visual effect, you can serve alternating layers of avocado, shrimp, and sauce in transparent glasses.
Why would you adopt this recipe in 2026?
In 2026, healthy and balanced eating will be central to culinary trends. Consumers are looking for simple, quick, and nutritious dishes . The creamy shrimp and avocado salad perfectly meets these expectations: it is rich in protein, healthy fats, and vitamins, while being light and flavorful. It fits perfectly with the trend of ‘healthy gastronomy,’ which combines pleasure and well-being.
The choice of ingredients
The success of this salad depends on the quality of the ingredients. The shrimp must be fresh, firm, and slightly sweet. The avocado must be perfectly ripe, neither too hard nor too soft. The lime provides balanced acidity, while the Greek yogurt guarantees a smooth texture without excess fat. Finally, the fresh herbs enhance the flavors and add an aromatic touch.
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